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Pair Training

100% customized training for couples, friends and colleagues who enjoy training together

Training is adjusted to the level of each client in a systematic way, so novices, intermediate level and advanced level clients can train together powerfully & effectively at each session.

Simple and effective diet plan and support based on goals and commitment levels

Starting at 66,000 yen (tax included) per month for 4 x 60-minute sessions.

Trial Session (60 min)

This session includes Private training and counseling

When booking directly from our website, the price is ¥5,500 (tax included).  We appreciate your business, so to show our appreciation, we offer this trial session at half price (normally ¥11,000 (tax included)).  This trial session offer is a one time offer only.

※Please fill out the form using the button below.

Start your Extraordinary Health Journey Today!!

Bodhi・Kenyon

Bodhi・Kenyon

CEO/ Chief Trainer

 

I have had many wonderful experiences in my life. I feel that these experiences have enriched me to grow as a trainer, coach, friend, and human being.

I am blessed to be able to share my passion and knowledge with many wonderful clients at LFBX GYM. My job is my joy, as I get to help my clients get stronger, smarter, faster, sexier, more confident, more powerful and healthier on all levels.  

I have been working as a professional trainer since September 2014 and have helped more than 200 people reach their health, fitness, physical fitness and lifestyle goals. I have trained athletes, entertainers, actors, fashion models, professional dancers, musicians, professional cheerleaders from the US and Japan, businessmen, doctors, nurses, elderly clients, housewives and children. My training is based on about 3500 sessions and the experience gained from communicating with over 200 people.

My native language is English, but my major in college was Japanese Studies and I have been living in Japan for over 20 years, so I speak Japanese at a fluent level.  I am confident in my ability to teach my clients about training, nutrition, lifestyle and mindset in Japanese. 

We have a very global community at LFBX GYM and enjoy get-togethers and seasonal events with our clients several times per year. 

My Qualification as a Training and Nutrition specialist

 

In order to provide the highest level of service, I keep abreast of the most cutting-edge information and scientific research and apply it to my coaching. 

I have four qualifications from the International Association of Sports Sciences (ISSA) and one qualification from Precision Nutrition.

I am currently working on three other Certifications:

  • Menno Henselman’s Personal Trainer Course – this is a world-class 8-month science-based fitness education for serious professionals. It focuses on how to design optimal training, nutrition and supplementation programs for muscle growth, fat loss and strength development.  https://mennohenselmans.com/online-pt-course/
  • Mike Boyle’s Certified Functional Strength Coach is a course which focuses on coaching Functional Strength Training for adult clients who want to train to improve their health, strength and mobility https://www.certifiedfsc.com/
  • Mike Robertson’s Complete Coach Certification, is a course which focuses on Functional Anatomy, Program Design, Coaching, Cuing and more. https://gymlaird.com/mike-robertsons-complete-coach-certification-review/

Hitomi and I are also developing our online business and virtual training programs, so we can help more people get healthy, strong and fit across the globe. 

Here is the progression of what we will accomplish as a powerful coach and client team.

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Our 1st Meeting (Trial Session)

At our first meeting, we will discuss your goals for your highest vision of health, fitness, mindset and lifestyle you have for yourself. Then we will discuss ways for you to attain those results. I will answer any questions you may have.  We will also do a training session, after the above discussion, so please make 60-minutes for our trial session.

Enrollment benefits on the day of the trial session

Clients who join on the day of the trial session will receive discount benefits.

  1. Administrative fee(¥1,100)→¥0
  2. Membership fee(¥22,000)→¥0

※You need to fill out a contract and apply 10,000 yen. (The deposit will be used for the session fee.)

 

1st Training Session Training & benefits

Train so that you attain your extraordinary goals!!  Then we’ll discuss details about scheduling, training start and finish times, about our VIP online community, our VIP online library of health, training and lifestyle content, and our LFBX Member Events.

Accountability

We are on the journey together to achieve your goals and in order for you to achieve them, I am here to keep you accountable to them.  Before each training session, we will check in with your progress.  You can set up even more accountability through our VIP Private Facebook community.

Course Adjustments

As you move forward, day by day, week by week, we may find places to adjust your course in order for you to attain the best results.  This will require your honesty and commitment to the plan.

Extraordinary Results

Following the plan, with weekly accountability and necessary course corrections and commitment, you will be able to achieve extraordinary results, which will result in further happiness and health, which are two vital pieces to an extraordinary life.

Highly recommended 90-Day Transformation packages

I work with you 2-4 times per week, where we get laser-focused on your goals.  I customize a detailed plan to get you from where you are today to the transformed you 90-days later.  We offer Bronze, Silver and Gold Packages to suit your needs.   Please have a look and contact me to book a complimentary call to discuss the details.

Testimonial

Barely 6 months in, I feel much better across the board:

less fatigue and shoulder/back pain, as Bodhi not only built up my strength (which has gone up massively as well, from 25kg benchpress to 50kg ), but also the flexibility of my muscles; and Bodhi and Hitomi also helped me figure out how I can change my diet in ways that work with my schedule and working life without just sacrificing what I like, by subtle, sustainable – but effective – changes in my everyday lifestyle.

 

Totally customised totally worked for me. Absolutely recommend

Markus Winter

Founder and Co-CEO of Yuzukyodai, http://www.yuzukyodai.com/who-we-are/markus-winter/

What can I say, the reality lives up to the promise. Bodhi is great to work with, extremely knowledgeable, provides practical and effective training for people at all levels. The gym is clean and well stocked. Perfect for small group and individual sessions. Most importantly, though, he keeps the sessions fun. Long term is the key to success in health and training and having an enjoyable, warm and super friendly place to do it makes all of the difference. I cannot recommend highly enough to anyone considering starting or getting back into the gym!

Andrew Brown

If you are looking for an amazing trainer who can speak English LFBX Gym is definitely the place! I’v tried many gyms all around Tokyo from big franchise gyms to small private trainer gyms and have never been satisfied with the results i was trying to achieve. Bohdi is a great and experienced trainer with an amazing background, every session has been a blast and he really pushes me just enough to be able to reach my gym goals! So far iv been training with him for 10 months and continuing!

Chris Lee

It has been a year since I began training at LFBX. From the time of the first trial, I enjoy training every session. My trainer explains to me about each exercise and how it helps me.  I never get tired of training at LFBX because we do a different kind of circuit every time. Also, I participate in group training and all the people I meet are good people. In addition to training, my trainer gives great advice on meals and lifestyle improvements.  I tried improving eating habits that he taught me and lost about 7 kg in 3 months! It is fun to get results!  I recommend LFBX!

Reika Hashimoto

Bodhi as a personal trainer is indispensable to my workouts. He has taught me to train smart, safe and effectively, and I’ve seen real gains. It’s a great feeling when others notice the changes and compliment you on how you look. Bodhi brings a lot of knowledge to the program and is a really enjoyable person to be around. Highly Recommend!

Peter Gomm

I had been an occasional gym goer for years. I never really knew what I was doing, but I knew I wanted to be in better shape. At some of the gyms I joined they offered personal trainers. Unfortunately, they never felt like they were actually invested in helping me get to where I needed to be. Too clinical, too robotic, and too cold. Bodhi is a personal trainer who actually wants to get the results you are looking for, and will stick with you every step of the way. Bodhi will check in with you via message or email to see how you are doing. There is a genuine level of concern for your well being with Bodhi. His personal training is truly one of a kind, and I have a healthier and stronger body to thank for it.

Bob Werley